I provide support and recovery assistance in patients with a diagnosed eating disorder, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and Orthorexia; I am trained to assist clients in reaching their treatment goals in their real life situations, provide support as well as appropriate challenges and serve as a role model in my clients recovery. My training does not substitute for therapy, or care by their primary health practitioner. I provide support and recovery assistance.

Eating disorder coaches offer an important addition to traditional treatment. Coaches can deal with unique issues and circumstances that the other team members do not have the ability to perform due to time and availability constraints. Coaches accompany clients in everyday situations and provide exposure and response prevention. I provide on-call support and serve as a role model and guide in the clients recovery.

Eating disorders occur outside office hours, I offer real-time text support in those hard moments.

Sessions can be held both in person or virtually.
Each session is individualized and may include, talk sessions, meal support, specific between session goals and after hours text support.

Free 15 minute discovery call to see if I'm the right support for you.

Eating Disorder Recovery Coach

Testimonials

Alex has a direct way of communicating that reaches the heart of the matter. Her personal stories of recovery make me feel less alone in my struggle. She has practical strategies to keep me moving forward in recovery. She is a compassionate guide to eating disorder recovery. Huge gratitude for Alex. Her explanations and exercises help me see and relate my healthiest self. She has a gift.
-AM

I have been struggling with binge eating disorder since I was a teenager. When I decided to reach out to Alexandra I was binging several times a day and engaging in other overt eating disorder behaviors. Never in my mind could I have imagined stopping these behaviors and yet here we are! It's been a couple years of not engaging and living a recovered life.
-AD

Working with Alex has been an important and impactful part of my eating disorder recovery journey. She provided the 24 hour support I needed to actively challenge my eating disorder thoughts and make healthy decisions. She introduced me to the Carolyn Costin recovery method and helped me implement it in my daily life. Alex provides non-judgemental support and encouragement. She helped me realize that I need to take ownership of my recovery, which is very empowering. She helped me crawl out of eating disorder hell and challenge my disordered thoughts and beliefs. She has continued to be available as needed to help me when struggles arise. I highly recommend working with Alex if you are searching for support in your recovery journey. 
-Anonymous 

Alex is a great asset to my treatment team. She is a great listener and helped me stick to my recovery.
-JB